Qigong flows promotes general health and is beneficial against stress, fatigue, anxiety and similar conditions. But it is not meant to replace medical advice.

I am not a trained doctor and any reference to Chinese medicine is purely meant as general knowledge and not as a treatement for a specific condition.

If you have any serious medical condition, please request advice from a trained doctor.

In alternative, you can consult a doctor trained in Chinese medicine who can also give specific qigong exercises (medical qigong).