Meeting password: qibloom The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good…
Continue reading Heart flow for a better sleep – silent practice
Meeting password: qibloom The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good…
Continue reading Heart flow for a better sleep – 3
The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good constitution. Mental activity…
Continue reading Heart flow for a better sleep – 2
The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good constitution. Mental activity…
Continue reading Heart flow for a better sleep – 1
It is time to practice the Wood flow for the Liver in silence, to focus on the movement and the breath. The Wood element is associated with the colour green. It is also associated with the Liver and the Gall Bladder. They are affected…
Continue reading Wood flow for the Liver – silent practice
While in some countries the weather is already hot, here in Berlin it still feels more like spring than summer. After long months of cold weather and isolation due to the pandemic, it is nice to go outside to practice. Thus I want to present…
Continue reading Online live class
While in some countries the weather is already hot, here in Berlin it still feels more like spring than summer. After long months of cold weather and isolation due to the pandemic, it is nice to go outside to practice. Thus I want to present…
Continue reading Online live class
While in some countries the weather is already hot, here in Berlin it still feels more like spring than summer. After long months of cold weather and isolation due to the pandemic, it is nice to go outside to practice. Thus I want to present…
Continue reading Online live class
The Six Healing Sounds (六字诀) is a specific Qigong flow which combines sound and visualization to break stagnation into the 5 Yin organs (Heart, Spleen, Lungs, Kidneys and Liver) and tonify them. It is a complete and helpful practice to balance your health. It is…
Continue reading Online live class
The Six Healing Sounds (六字诀) is a specific Qigong flow which combines sound and visualization to break stagnation into the 5 Yin organs (Heart, Spleen, Lungs, Kidneys and Liver) and tonify them. It is a complete and helpful practice to balance your health. It is…
Continue reading Online live class