According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good constitution. Mental activity and consciousness reside in the Heart, thus the state of the…
Continue reading Workshop Qigong for insomnia
According to TCM the organs responsible to push the Blood in the meridians and collaterals are the Heart and the Lungs. At the same time the Liver plays a vital role as it helps drain the channels from impurities, making the paths free for…
Continue reading Workshop Qigong for Blood circulation
Days are getting shorter and shorter, the weather is cold and the lack of light is often accompanied by lack of motivation. In this workshop we will work with different organs to get centered and bring back our concentration. In particular the Spleen is…
Continue reading Workshop Qigong for concentration
Meeting password: qibloom The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good…
Continue reading Heart flow for a better sleep – silent practice
Meeting password: qibloom The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good…
Continue reading Heart flow for a better sleep – 3
The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good constitution. Mental activity…
Continue reading Heart flow for a better sleep – 2
The Heart is associated with the Fire element and the red colour. According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good constitution. Mental activity…
Continue reading Heart flow for a better sleep – 1