Enter your details below
Qigong flows for spring and vitality
From 14:00 until 16:00
At Marienfelder Allee 20, 12277 Berlin
Winter is over and with the arrival of spring our body wakes up and looks forward to moving and stretching, just like a bee is eager to find new flowers to dive in.
This practise is designed to give you an energy boost, get rid of old stagnant Qi accumulated during the winter and bring in new, fresh Qi. We will focus on all organs to give them a good purging and then tonify them.
This workshop is suitable for all levels.
General outline (indicative)
- Breathing and basic position
- Opening the Kua
- Dantian activation
- Short flow: Six Healing sounds
- Meridian tapping
- Flow for vitality
After the workshop you will receive the video of the short flow to keep practising at home!
Card 4 classes: 140 €
Card 6 classes: 200 €
Wear comfortable clothing and warm socks, non-slip socks are recommended.