Qigong flows for a smooth Blood circulation
From 16:00 until 18:00
At Marienfelder Allee 20, 12277 Berlin
According to TCM the organs responsible to push the Blood in the meridians and collaterals are the Heart and the Lungs. At the same time the Liver plays a vital role as it helps drain the channels from impurities, making the paths free for the Blood and Qi to flow without blockages.
Blood itself is made of Qi and thus Blood both hydrates and nourish the organs. In this practise we will focus on these three organs to make our Qi flows smoothly and keep our organs in good health.
This workshop is suitable for all levels.
General outline (indicative)
- Breathing and basic position
- Opening the Kua
- Dantian activation
- Short flow: Liver cleansing
- Flow to purge Lungs and Heart
- Flow for circulation
- Embrace the tree
After the workshop you will receive the video of the short flow to keep practising at home!
Standard price: 39 €
Card 4 classes: 140 €
Card 6 classes: 200 €
Wear comfortable clothing and warm socks, non-slip socks are recommended.
