According to TCM the Heart controls the Blood and a strong Heart means ample supply of Blood and good circulation. This means be full of vigour and have a good constitution. Mental activity and consciousness reside in the Heart, thus the state of the…
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We are right in the spring. According to traditional Chinese Medicine the spring is associated with the Liver and with the green colour. Working with the Liver is one of the most important things because this vital organ is easily affected by frustration and…
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According to TCM the organs responsible to push the Blood in the meridians and collaterals are the Heart and the Lungs. At the same time the Liver plays a vital role as it helps drain the channels from impurities, making the paths free for…
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Winter is over and with the arrival of spring our body wakes up and looks forward to moving and stretching, just like a bee is eager to find new flowers to dive in. This practise is designed to give you an energy boost, get…
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According to TCM winter is the season of the Kidneys. It is the most Yin time of the year and it is also the time where our body likes to take it slow. It is also a great time to tonify the Kidneys and…
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Days are getting shorter and shorter, the weather is cold and the lack of light is often accompanied by lack of motivation. In this workshop we will work with different organs to get centered and bring back our concentration. In particular the Spleen is…
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We are in autumn! As the tree leaves fall to cover the earth, it is a great idea to help our immune system to adjust to the coming cold season. According to TCM the Lungs are associated with the autumn and in particular they…
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lat According to TCM the two organs which are responsible for the digestion are the Spleen and the Stomach. The Stomach is responsible to process the food and liquid we ingest, separating the useful parts from what it will later be expelled, while the Spleen…
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*** END OF THE SEASON DISCOUNT Book two seminars with 10% discount *** I want to finish this batch of classes with love. Whether it is self-love or love for others, this is an emotion we can cultivate also through qigong. We will work with…
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*** END OF THE SEASON DISCOUNT Book two seminars with 10% discount *** Mental health is vital for our well-being and yet it is very often not taken into account. Maybe it is because the word “mental” is often associated to serious mental conditions which…
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